Personal Trainer or Group Fitness? 5 Benefits that Should make You choose the latter



We now know the benefits of keeping fit to our health and that we do not need to leave it all to the hands of fate or faith for that matter. We now know that keeping fit can prevent,cancers, Arthritis, diabetes and a whole lot of other mean diseases.

The fitness industry has seen an explosion in demand over the last 10 years and retail fitness chains and clubs are no longer a strange sight. Industry leaders Fitness First Club, which started in Bournemouth in 1993 have seen their reach spread into 16 countries with the increased demand  for fitness services.

While the need for fitness is quite established, the approach to it has been debated for close to a decade, Personal trainer, Group training or group fitness classes? Fitness First offers a vast arrays of signature classes in places like singapore and in all their locations and these signature fitness classes in Singapore are brought to you by our certified trainers.

With the uniqueness of our services, here are a few reasons why you may decide to invest in a group fitness class.

1.      It Comes For  A Fraction Of The Cost of Personal Training

This point will not be so exciting to everyone especially if you have some money to burn. However, there are certainly some other people to whom this point is both well known and appreciated. What if you could fulfil your fitness goals while still paying just a fraction of that amount? Wouldn’t that be a sweet deal?

These next points will show you how

2.      You Get More Motivation Beyond The Hollering Of A Trainer

A personal trainer is more expensive to maintain and admittedly this is for good reason,. They pay particular attention to you and encourage you through the routines. However, we are human beings and one of the proven sources of motivation for us is watching others at our level push themselves.

We always get way more amped that way than listening to a pro place demands on us

3.      The Mandatory Certifications Make it A Safe Choice

One of the fears used to be the quality of training group tutors have, but there has been a lot of evolution in the industry to favour the revelation that man typically works better in groups.
Credible certifications are now mandatory in the group fitness space and the training standards have since been elevated. There is a difference in education and training for group fitness instructors vs. trainers, while many group fitness instructors are also certified personal trainers, which gives you the best of both worlds. This way,you gain both the particular attention of a personal trainer and the general motivation of working in a group.

While this is not the norm it is obtainable if you invest in the right classes. In Singapore Fitness First has a proven record for providing you with this hybrid reality, with our signature fitness classes and these signature fitness classes in Singapore are brought to you by our certified trainers.

4.      The Environment Is More Inspiring

Who doesn’t to work out Among a group of committed people in a room with just the right amount of light at color and with some Music in the background. The set up of most credible group fitness classes are such that you will always come back for more because you get inspired to work harder when you come into the environment.
This is the case with our Fitness First Clubs… You step closer to your fitness goals the moment you step in.

5.      You Are More Likely To Grow Friendships And Gain New Friends

It goes without saying that the people you tend to get closer to are the people you break a sweat with, whether it is in the military or in the fitness studio, the same thing remains true.

Attending group classes with your friends is a great way to bond over a common fitness goal and it is also a great place to meet new people. For some unexplained reason friends made in these kinds of settings usually become really good friends.

There isn’t very much of an appeal to personal training, when you can have such a fuller experience and for half the price. It’s your choice, you choose.

Personal Trainer or Group Fitness? 5 Benefits that Should make You choose the latter Personal Trainer or Group Fitness? 5 Benefits that Should make You choose the latter Reviewed by Jitender Sharma on May 02, 2018 Rating: 5

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